Consulting

Nutrition

Wellness

Lifestyle

Hello and welcome to Whole Energy Lifestyle Living! Are you ready to be a Wellness Warrior? My name is Meg Landis and I am founder of “Whole Energy Lifestyle Living” or W.E.L.L. Consulting. It would be a great honor for me to join you on your path towards wellness and peace.

I was somewhat thrown into my journey towards wellness at the age of 15 due to some extreme health challenges and the diagnosis of Lupus and MS. The natural path to healing was always something that I felt drawn towards. I dramatically altered my lifestyle to incorporate the best nutritious foods, yoga, meditation, prayer, visualization and stress relieving techniques in efforts to not have to go on the traditional medical protocols for Lupus & MS. With these changes and my commitment to my personal path to wellness my health began to dramatically improve. Embarking on a healing lifestyle change of REAL food, customized supplements, and lifestyle adjustments (meditation was a game changer for me) I began to transform. For the first time in my life, I experienced energy all day long, enthusiasm, peace, confidence, great digestion, and deep and restful sleep.   I just could not believe what true health really was. I wanted to help everyone I knew (and did not yet know) experience the same thing!

After a paradigm shift of thinking more towards my personal purpose and fostering wellness in my life more proactively, I left the Restaurant Consulting Business and entered a unique graduate program at the National Institute of Whole Health (NIWH) & Harvard Medical School.   The Whole Health Education® program is about demystifying health information and whole health living topics for everyone so they have an authentic understanding of the multiple factors that cause illness or wellness.   Whole Health Education (W.H.E.) is the first patient education and health coaching model developed, tested and utilized in clinical and hospital settings. The model encourages and supports shared decision making between physicians, patients and care givers to create the best possible health outcomes.   Whole Health Educators are medical, allied health, wellness and education professionals trained in a Whole Person Health model of health education and behavioral change; this model invites individuals to understand how the physical, emotional, nutritional, environmental and spiritual aspects of their lifestyle affect their health and well-being, as well as impact disease states.

I have been blessed with a thriving private practice for the past seven years and loved every minute of helping people bust the myths they have that healing is not possible, and that healthy eating is boring and not attainable! My approach is centered on functional medicine, meaning I am always looking to get to the root cause of whatever is going on with someone’s health.  I focus on strengthening every cell in the body and helping clients gain control over disease and cultural stress in their lives. It also means that I view the body as a systemic organism and know that all organs, glands, and systems affect each other. I do not advocate any one specific way of eating, but I do encourage all of my clients to live by the motto “Let Food Be Thy Medicine.” I believe every individual has distinct dietary needs based upon genetics, lifestyle, gender, blood type, stress levels, how they ate as a child, current state of health, and future health goals. Therefore, I focus on bio-individuality, while imparting a positive and empowering perspective shift around food that results in greater lifelong food flexibility. The Wellness Path at Whole Energy Lifestyle Living is based on the belief that the human body has an innate healing ability. I teach and educate clients/patients to use diet, exercise, lifestyle changes and cutting edge natural therapies to enhance their bodies’ ability to ward off and combat disease. Together you and I will craft a comprehensive treatment plan that blend the best of healing and medical philosophies from all around the world and traditional natural medical approaches to not only treat disease, but to also restore health in an uplifting and positive way!

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Meg’s Accolades:

Meg Landis is an empowering force when it comes to making lasting changes that will help you to feel better in five main elements of wellness: physical, emotional, nutritional, environmental, and spiritual. She lives the WELL lifestyle and continues to pursue her own path to wellness on a daily basis. She is a fulfilled wife and blessed mother of two children. Meg takes into account her personal experience and educational background to sincerely and authentically work with each client and their individual needs and goals. Wherever you are in your journey towards wellness Meg will make an inspiring impact!

Meg Landis is a regular wellness advocate and contributor and author for the Wallin Paw Print, as well as an author and recipe designer for Scripps Integrative Wellness Magazine.

Meg has also brought corporate wellness for companies such as Whole Foods, Sprouts, Meadowood Napa Valley, Anthem Country Club & Wellness Center, Westgate Hotels, and other churches, restaurants, and various corporations in search of greater purpose and balance for their employees.