was successfully added to your cart.

Category Archives: Fatigue

peppermint

Breathe in Peppermint for Energy & to Fight Fatigue

By | Fatigue | No Comments
Breathe in some peppermint, Breathe in ENERGY! For hundreds or, in many cases, thousands of years, people have regularly applied different essential oils for purposes of health and well-being. But did you know that inhaling certain scents could actually help boost mental clarity? Newer research has suggested that inhaling essential oils, such as peppermint, may reduce the perceived level of mental fatigue or burnout.Peppermint has a strong and clean aroma – making it a pleasant smell to breathe in, but you can also try applying it to the back of your neck and shoulders to help support your energy over a longer stretch of time. Keeping a bottle at work as a go-to (instead of more coffee) serves as a great strategy for enhancing energy and a great tool to keep your breath fresh.

For the best quality peppermint oil visit Meg’s virtual store: www.wellconsulting.org
fatigue

Adrenal Fatigue & An At Home Test

By | Fatigue | No Comments
What is Adrenal Fatigue?

The adrenal glands, which sit on top of the kidneys, support us through stressful events. They secrete hormones that make us resilient in times of difficulty, like a sleepless night, illness, surgery, stress at work, stress at home, loss of a loved one, meltdowns at the store with toddlers, financial pressure, etc. The challenges – whether they’re short-term, long-term, severe or relatively mild – can have a cumulative negative affect on adrenal function. Read More

Book An Introductory Appointment Let's Get Started