Adrenal Exhaustion: A Uniquely Modern Epidemic
Could It Be Adrenal Fatigue? Did you know that two tiny glands, no bigger than a grape are responsible for your energy levels, your endurance and your vitality? You cannot live without your adrenal hormones and how well you live depends a great deal on how well your adrenal glands function. Adrenal fatigue is something affecting a great number of my clients as well as the ones closest to me, something that is often misdiagnosed and overlooked.
Among the most common modern-day afflictions is known as adrenal exhaustion. Living in these days of uncertainty and overwhelm causes much stress, which is not easy on the adrenal glands. When the adrenals are tired the body may experience a number of different symptoms. Adrenal stress, dysregulation, and exhaustion can leave you feeling completely worn out and depleted and can greatly interfere with normal sleep patterns. The symptoms of low adrenal function are varied, depending upon severity and individual factors. They commonly include: