One of the BIG comments/ questions I receive when people change their lifestyle routine to the path towards wellness, is what do I do when I still want the “crack?” I mean the “bad stuff.” LOL! We have all been here and hopefully these amino acids and mineral supplements below will help. I have seen them work almost like magic when the cravings come. Most of the time when we crave something it because we have a deficiency in something else, hence the need for these Amino Acid & Mineral tricks. These are all healthy and creative solutions and no side effects!Below are some great Tuesday Tips to STOP the unhealthy cravings you may experience.
Monthly Archives: March 2015
The Tangible Truths of Tongue Scraping
The ancient Ayurvedic recommendation of tongue scraping is one that is often overlooked. Yet, there are many benefits to this daily practice as far as oral health, and overall physical, mental, and spiritual health. If you are an oil ouller- you will love to add this into your daily practice.