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Monthly Archives: March 2015

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TIPS to CRASH the CRAVINGS!

By | Food for thought | No Comments
One of the BIG comments/ questions I receive when people change their lifestyle routine to the path towards wellness, is what do I do when I still want the “crack?”  I mean the “bad stuff.”  LOL!  We have all been here and hopefully these amino acids and mineral supplements below will help.  I have seen them work almost like magic when the cravings come. Most of the time when we crave something it because we have a deficiency in something else, hence the need for these Amino Acid & Mineral tricks.   These are all healthy and creative solutions and no side effects!Below are some great Tuesday Tips to STOP the unhealthy cravings you may experience.

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