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A Mineral with Good Taste: ZINC

By September 10, 2014 Wellness No Comments
zinc

A touch of Wellness & Matter of ‘Did you know?’  Older people often lose their sense of taste, hence their appetite along with it, which can lead to nutrient deficiencies.  In a study by Irish researchers of 200 people ages 70-87, a daily supplement of 30mg of zinc helped to restore sensitivity to salty taste, and also increase appetite.  Are you taking your zinc?  How about those in your life that are older?

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